Personal Training

 

These sessions are all about you and what you need. You already have what it takes to reach your fitness goals. Let me be the guide for you on this journey.

Train with me once a week or three times a week. In my gym, in your home or virtually. I'll work with you to develop a plan to complement your goals.

And this isn't just about exercise. I take a holistic approach so get ready for conversations about lifestyle, nutrition and sleep

$85 per session

Group Training

 

See above, but this time it’s with your friends or co-workers. A great option if you are looking to save money or want to hold each other accountable.

Price varies depending on group size